I see you working out and try to eat healthy only to step on the scale with no progress.

You have the right mindset, you just need the tools. All it takes is a wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and fe

I know you're exhausted from sweating and eating what you think is right just to get nowhere. Am I right?!

You're probably thinking...
will I ever reach my goal?

I'm here to tell you friend it is possible!  Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean

you might feel as stuck as a hamster in a wheel.

I'm shawna! i'm so glad you're here!
i love helping women achieve their health goals.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane. Pityful a rethoric question ran over her cheek, then

yay for new beginnings!

my skills:
  • creating tailored meal plans
  • putting together tiring customized workouts
  • eating cheese like no one's business
  • something else right here

Helping women with their fitness goals is my rewarding passion.

Losing weight isn't actually hard. It's the mental thing.  Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean

I can't wait to...

build your confidence,
create a custom meal and workout plan for you,
encourage you in your journey,
listen to your needs and concerns.

join the tribe

Join countless other women in their search to be healthy for good. Far far away, behind the word mountains, far from the countries Vokalia and

get in touch