I see you out there looking up healthy recipes, trying this and that diet, and trying the latest HIIT workout only to not be getting anywhere. That's okay! You're in the right place to get help.
everyday you're hustling.
setting women up for a healthier lifestyle they can maintain
i'm shawna! i help women lose and maintain weight for life.
I'm a lifelong fitness junkie and live for helping women find their love of fitness too. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove
I create realistic meal and workout plans for busy women who want to change for good.
get in touch
Here's what working with me looks like:
We'll get our Zoom on to chat about your goals and how we can actually, realistically, get them achieved. I'll do this and you'll do that and explain how it works. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove
your job is simple:
Tell me your goals and follow my plan.
my job is:
To create a curated plan just for you.
over 50 women have lost
15+ pounds.
will you be next?
So what's next?
let's get you on your way to a healthier lifestyle
We'll chit chat on the phone (or Zoom!) so I can learn your goals to create a custom plan for you!
step 01
I'll create a totally doable, custom health plan for you to be able to maintain.
step 02
You'll be dropping weight as consistent as the sun rises every morning!
step 03
get in touch
"She is simply amazing.
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean
"She is simply amazing.
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean
Countless women have told us how confident they feel in their bodies after working with us.
They also have been able to sleep better and have more energy.
#resultsmatter
you could be our next success story!
I know you're tired of yo-yo dieting with no results. You are capable of reaching your goals! You have the right mindset, now you need the right tools and support. I know you may be worried about signing up only to not get any results again, but if you don't try something different you'll stay stuck where you are!
get in touch
